Stress & anxiety
Worry, overwhelm, panic and pressure at work or at home.
registered Person-Centred Therapist
Pricilla Finn BSc (Hons) – Registered Person-Centred Therapist and Counsellor in the UK
A calm, confidential and non-judgemental space to explore what has been going on for you.
MNCPS Accredited
Practising since 2018
Online · Video · Phone · Chat
English & Portuguese
About me
Taking the first step takes courage. I'm here to walk alongside you.
I'm Pricilla Finn, a Person-Centred counsellor and accredited member of the National Counselling & Psychotherapy Society (NCPS). I have been practising since 2018, working with adults from diverse cultural backgrounds.
I believe counselling is a journey of self-discovery and personal development – a continual process that carries on both during and after our work together. I treat everyone with respect, sensitivity and compassion, and I tailor our conversations to your unique needs.
I am a warm and empathic therapist. For our online sessions, I work from a quiet, private space at home, free from distractions, so that you can share what is on your mind safely and in confidence.
MNCPS (Accred)Accredited Member, National Counselling & Psychotherapy Society · No. NCS23-00419
BSc (Hons)Honours degree · Person-Centred training
BACP memberWorking to an ethical framework for good practice
My approach
Person-Centred, non-directive, and led by you
Person-Centred therapy puts you and your experiences at the core of our work. I won't hand you advice or ready-made solutions – instead, I offer a space where you can express your feelings and find your own way through your challenges.
i.
You set the direction
You decide what you want to bring to each session. Wherever it leads, we go there together.
ii.
Without judgement
A calm and accepting place to explore your life, come to terms with an issue, or confront something troubling you.
iii.
Safe and confidential
I work to the ethical codes of my professional bodies, so you can trust that our sessions are held safely and professionally.
"Counselling is a journey of self-discovery that continues long after our sessions have ended."
How I can help
What clients bring to counselling
Over the years I have supported people through a wide range of difficulties. These are the areas I work with most often.
Depression & low mood
Feeling flat, hopeless or disconnected from yourself and others.
Relationships & family
Relationship difficulties, family conflict, separation and divorce.
Trauma & abuse
Emotional, physical or sexual abuse, domestic violence and post-traumatic stress.
Grief & life changes
Bereavement, loss and adjusting to life-changing events.
Work & self-esteem
Career stress, workplace issues, confidence, guilt and shame.
I also work with
Sessions
Online counselling, wherever you are
My sessions take place mainly online, so you can talk from the comfort and privacy of your own home – wherever you are in the UK or abroad. I aim to be flexible and to work around your schedule wherever possible.
Video
Secure online sessions from wherever you are
Telephone
Talk without being on camera
Live chat
Instant messaging sessions and optional worksheets
Face to face
Available on request
Free discovery call
Your first conversation is free and takes 20 minutes. We talk about what you need, you can ask any questions, and together we decide whether counselling with me is the right fit – with no obligation to continue.
- AvailabilityMon, Wed, Thu, Fri · 8am–5pm
- Individual sessionsfrom £65 · 50 min
- LanguagesEnglish · Portuguese
- PaymentBank transfer or PayPal
Payment & cancellation
Payment is made by bank transfer or PayPal, preferably before your counselling sessions begin. I will share payment details with you once your first session is booked.
If you cancel your session at least 24 hours before your appointment, you will not be charged. Cancellations with less than 24 hours' notice are charged at half the regular fee.
I adhere to the ethical guidelines of the NCPS and the BACP.
Services & fees
Clear, simple pricing
All sessions take place online – simply choose video, telephone or live chat when you book. Face-to-face sessions are available on request.
Start here
Free Discovery Call
£0
Discuss your needs, ask questions, and decide whether counselling is the right fit for you.
BookIndividual therapy
Individual Counselling Session
£65
One-to-one counselling for anxiety, depression, stress, self-esteem, life transitions and personal growth.
BookTrauma & Recovery Session
£75
Support for trauma, abuse, PTSD symptoms, domestic violence and recovery.
BookRelationship Counselling Session
£85
Support for relationship difficulties, communication challenges, trust issues and family conflict.
BookIntensive Therapy Session
£110
An extended session for deeper exploration of complex issues.
BookCouples & family
Therapy programmes
Anxiety & Stress Recovery Programme
£360
A structured programme combining counselling with resilience-building tools.
BookConfidence & Self-Esteem Programme
£480
A focused programme on confidence, boundaries and self-worth.
BookBereavement Support Programme
£360
Support through grief, loss and major life changes.
BookPayment by bank transfer or PayPal, preferably before sessions begin. Cancellations with at least 24 hours' notice are free; later cancellations are charged at half the session fee.
Client reviews
In their own words
For me, this was the first therapist where I felt heard and seen. I've been through a lot of therapy with all kinds of different approaches. She is by far the kindest, most empathic and understanding therapist I ever had.
Client review · March 2024She creates a safe, non-judgmental space where I can be open and honest about my thoughts and emotions. I always leave our sessions feeling lighter and with a renewed sense of clarity.
Client review · April 2025Thanks to her I am now truly starting to see the bright sides of life again – I think that is the thing that I am most grateful for.
Client review · March 2025This is my first time with therapy and she makes me feel comfortable, like I'm talking to family or a friend.
Client review · March 2025Our sessions are a highlight each week for me. Despite often dreading appointments and phone calls, I've only ever felt excited about our upcoming chats.
Client review · April 2024Really understanding and a great listener… it feels so easy to open up to her.
Client review · April 2026Excerpts from voluntary, unpaid client reviews published on the BetterHelp platform. Everyone's experience of therapy is different.
Questions
Frequently asked questions
What is Person-Centred counselling?
Person-Centred counselling puts you and your experiences at the core of the work. It is non-directive: you decide what to bring to each session, and I offer empathy, acceptance and genuineness so you can find your own way forward rather than being given advice.
How does the free discovery call work?
The discovery call is free and lasts 20 minutes. It gives us both the chance to see whether we are a good fit, and you can ask anything about how counselling works.
How much does counselling cost?
An individual session is £65 for 50 minutes. Specialist sessions range from £75 to £150, and programmes of 6 or 8 sessions cost £360 or £480. See Services & fees for the full list.
Do sessions take place online?
Yes – my sessions take place mainly online, by video, telephone or live chat, so you can join from home wherever you are. Face-to-face appointments are available on request. If you prefer, I can also provide worksheets to complete at your own pace.
When are you available?
Mondays, Wednesdays, Thursdays and Fridays between 8am and 5pm (UK time). I try to be flexible and work around your schedule wherever possible.
Is counselling confidential?
Yes. Everything you share is treated in confidence, in line with the ethical frameworks of the NCPS and BACP. The only exceptions are the limited situations required by law or where there is a serious risk of harm – I will explain these at the start of our work.
What is your cancellation policy?
Cancel at least 24 hours before your appointment and you won't be charged. Cancellations with less than 24 hours' notice are charged at half the regular fee.
Do you offer sessions in Portuguese?
Yes – sessions are available in English and in Portuguese.
Get in touch
Book your free discovery call
Reaching out is the first step. Send me a message or give me a call, and we'll arrange a time to talk – free and without obligation.
Need urgent help? Counselling is not an emergency service. If you are in crisis or feel unable to keep yourself safe, call 999 or go to A&E. You can also call Samaritans on 116 123 (free, 24/7) or NHS 111 and select the mental health option.